Our goal is to improve the quality of life of people through a holistic approach, through the integration in their lives of different disciplines (Aikido, Fitness, Meditation, Yoga) and activities (Hiking, Retreats, Workshops) that nurture the relationship with themselves, others and the environment, based on wellness awareness.
We offer:
- Personalized training one-o-one or in groups
- Online training
FIND OUT WHAT PEOPLE IS SAYING ABOUT US IN YELP
Read Suzanne A.'s review of Mindful Fit Warrior on Yelp
Specialties:
- Fat loss
- Muscle Development
- Health Improvement
- Flexibility
- Strength Training
- Nutrition
- Mindful Life
- Bodywork